Personal Training: Where and How

I train out of a fully equipped private studio in White Rock. The gym is not filled with machines and useless equipment.  When you train with me you will be using your body how it was intended to move. A progressive and safe approach is my first priority to get you on the road to wellness. No matter your age, ability or fitness level I will set you up for success.  Every session will be dynamic, it will be fun and it will be different every single time we meet! My role in your fitness is to challenge you. If you aren't being challenged you will not be changed. I will encourage you and keep you focused on your goals. I want to help you to realize your untapped potential.

The benefits of working with a trainer are huge.

Time Effeciency

Boring Workouts

Fat Loss

Strength Training

P : (604) 488-4715  E : This email address is being protected from spambots. You need JavaScript enabled to view it.

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