State of Mind

 

I really love this quote. I am honoured to meet and work with so many different people. I have worked with many who have just begun their fitness journey and work the pants off of the fitter, thinner athlete who has been in the gym for years. It is not about what our bodies look like. But, rather how hard we work and our attitude about  putting the work in and doing our best.

 

 

 

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