Happy 2017!!!

 

How's the first week of 2017 treating you? And how is the list of bad habits you want to break and weight you want to shed coming along? Most people have abandoned the lists and leave going to the gym by mid February. Then there are the people that don't see making resolutions important. I revel in the New Year. I love the fresh start it provides us. The chance to start again more intelligently, as Henry Ford once said. I am a list writer. So, it goes without saying that sitting down to write out how I want to improve in the next 365 days is something I do enjoy. But, I do not write arbitrary lists of how I am not good enough or how I have failed. I set an intention for the year. Then a very doable list of things I want to accomplish. Here is my Resolution List that I do every with much success. I try to make it as fun as possible.

Set an intention for the year

Then think about these:

1. A habit to break

2. A new skill to learn

3. A place to visit

4.A new book to read

5. A letter to write

6. A new food to try

7. Going to be better at

This is a WAY better version of the typical New Years Resolution list.

P : (604) 488-4715  E : This email address is being protected from spambots. You need JavaScript enabled to view it.

Copyright © 2015. All Rights Reserved.